Kovai Central MVKM Trust
Simplified Kundalini Yoga
“Dot is the origin of all Letters. Absolute Space is the origin of the five great elements”
- Vethathiri Maharishi
Body
Vethathiri Maharishi stressed the significance of nurturing physical health and well-being, viewing the body as a vessel for both life experiences and spiritual evolution.
Mind
Vethathiri Maharishi highlighted the influence of the mind on shaping experiences advocating for meditation and self-awareness techniques to cultivate a tranquil and focused mind.
Soul
Soul is the essence of individual consciousness, connected to the universal consciousness. He believed that realizing the true nature of the soul leads to spiritual awakening and liberation from suffering.
Featured Courses
SKY Yoga - 5 days course
Foundation Course
Be Blessed by the Divine! Shri Vethathiri Maharishi, a revered spiritual leader, crafted the SKY Yoga system, also known as Simplified Kundalini, following profound meditation, yogic exploration, and spiritual revelations. Delve into its essence through the Foundation Course, spanning 5 enlightening days. Experience guidance from esteemed SKY Professors as you embark on this transformative journey. The SKY Yoga system includes:
- Simplified Physical Exercises for Good Health
- Meditation Practices for Inner Peace
- Improves intellectual sharpness and understanding
- Improves the soft skills
அடிப்படை பயிற்சி பற்றிய விபரங்கள்
- எளியமுறை உடற்பயிற்சியில் உடல்நலம் பெறலாம்
- சித்தர்களின் எளியமுறை காயகல்ப பயிற்சி மூலம் உயிர் வளம் பெறலாம்
- எளியமுறை குண்டலினி யோக தியானப்பயிற்சிகள் (ஆக்கினை, சாந்தி மற்றும் துரியம்) மூலம் மனம் அமைதி பெறலாம்
- எண்ணம் ஆராய்தல், ஆசை சீரமைத்தல், சினம் தவிர்த்தல், கவலை ஒழித்தல் முதலான அகத்தாய்வு பயிற்சிகள் மூலன் நற்பண்புகள் பெறலாம்
- பயிற்சி நிறைவின்போது சான்றிதழ் வழங்கப்படும்
கீழ்க்கண்ட வியாதிகள், கட்டுக்குள் வருவதற்கும்/குணமாவதற்கும் இந்த பயிற்சி உதவும்
- ஆஸ்துமா
- மனஅழுத்தம்
- ரத்த அழுத்தம்
- மாரடைப்பு
- குழந்தைப்பேறின்மை
- உடல் பருமன்
- சர்க்கரை நோய்
- ஒவ்வாமை
- ஞாபகமறதி
- மூட்டுவலி
- போதைப் பழக்கங்கள்
- உயர்வுதாழ்வு மனப்பான்மை
SKY Yoga - 3 hours course
Kayakalpa Yoga
Kayakalpa Yoga is the rejuvenating technique which was discovered by our ancient Indian Siddhars (south Indian sages) and lost during the course of time. This was once again brought back by our Swamiji in an easily understandable way.
Kaya - Body
Kalpa - Immortality
Kayakalpa Yoga as the name implies is Body Immortality Yoga. Restructuring the body in a natural way, Kaya Kalpa helps cure and prevent diseases. It relieves the practitioner of many of the troubles of aging.
Immunity
Unlock natural immunity through the ancient wisdom of Siddha Secret Yoga
Longevity
Extend your lifespan. Delay mortality according to your desires.
Anti-Ageing
Resist the effects of aging
Youthfulness
Experience perpetual youthfulness for as long as you desire.
SKY Yoga
Introspection Course
Utilizing introspection as a practical tool facilitates the transformation of negative emotions such as greed and anger. By engaging in introspective practices, individuals navigate between states of heightened consciousness, aiming for personal growth, enlightenment, and a fulfilled existence.
- Useful tools for assessing yourself that help you see both the good and the bad parts of your personalit
- Get rid of what doesn’t fit or isn’t needed in your character
- Enhance positive habits of thinking, speaking, and acting, while recognizing and discarding unwanted habits
Five primary aspects of Introspection
- Analysis of Thoughts.
- Moralization of Desires.
- Neutralization of Anger.
- Eradication of Worries.
- Who am I – Realization of the Self?
These practices will make a man to understand the value of his own existence. By constant research and by leading a virtuous way of life, he dissipates the imprints of sins day by day. As a result, the soul becomes pure and perfect and his mind is peaceful.
Stages of Introspection
INTROSPECTION 1
INTROSPECTION 2
INTROSPECTION 3
Benefits
- Through explanation and practical introspective techniques, individuals can effectively adjust their inherited and past traits as needed
- You can transform your personality, uncovering hidden talents and innate strengths, leading to a happier and more successful life
- Understanding oneself through thorough analysis and systematic practice is key to living a life free from causing harm to oneself and others
Engaging in these practices helps a person recognize the significance of their own existence. Through continual reflection and living virtuously, they gradually diminish the effects of wrongdoing. Consequently, the soul becomes pure and flawless, leading to inner peace of mind
SKY Yoga
Brahmganam Course
The Brahma Gnanam course focuses on understanding the Ultimate Truth, known by various names such as Brahmam, God, or Unified Force. It provides a comprehensive understanding of how this singular Truth manifests in all aspects of existence and our connection to it. The course covers philosophical topics from the Vethathiriyam tradition, elucidating these concepts further
- Realization of God
- World Religion
- Evolution, Mutation and Cause and Effect.
- Universal and Bio-magnetism.
- Genetic Centre and Mind Cosmology
- Plenum, Force and Consciousness
- Evolution of Universe and Living Beings
Contact Us
Kovai Central MVKM Trust
Contact Phone
9994249726 / 9842294197
Contact Person
A/N.Suresh
kcmvkmt@gmail.com
Address
No.469-C, Avinasi Salai, Kalki Nagar, ESSO Bunk, Peelamedu, Kovai 641 004.
