What is the core problem with expectations?

According to Vethathiri Maharishi, expectations are the primary source of disappointment and suffering. He taught that imaginary expectations stemming from greed or inefficiency block us from peace and are the root cause of worry, sorrow, and depression.

Why do expectations lead to disappointment?

Expectations inherently lead to disappointment because they are a one-sided demand. This cycle occurs because our expectations are often misaligned with reality, providence, or the actions of others.

What is Vethathiri Maharishi's method for managing expectations?

Vethathiri Maharishi's method is a two-step process: Introspection to identify and purify imprints of unfulfilled desires and expectations, and Blessing, which transforms the energy of expectation into a positive, non-attached wave of goodwill.

How does a Blessing work?

Based on Vethathiri Maharishi's Wave Theory, a blessing is a potent tool that sends positive vibrations. A person who practices blessing radiates beneficial waves that can transform toxic situations. It is an act of giving energy, whereas expectation is an act of demanding it.

Simplified Kundalini Yoga (SKY) is an integrated wellness program developed by Vethathiri Maharishi. It is a holistic system for achieving health, happiness, and harmony by blending powerful simplified exercises, Kundalini meditation, Kayakalpa Yoga, and deep introspection practices.

Aware Of Covid - Vethathiri SKY Yoga

Beat Virus Mutation By Mutating Your Immunity

Offered in English & Tamil

HARMONIZING HEALTH

Yoga's Enchanting Shield Against Virus Nemesis

EXPLORING TRUE POWER OF YOUR BREATH

Simple Techniques for Conscious Breathing

Increase your Bio-Magnetic energy, develop immunity naturally, make Mind your friend & practice conscious breathing.

Take care of your Body & Mind

Use your Breath to regulate the Mind

Do regular Kundalini Yoga practices

30 minutes of Physical Activity everyday

MAKE MIND YOUR FRIEND

Receive celestial energy & protection from planets –Panchabhuta Mediation.

Every morning as soon as you wake up bless the World 25 times.

Divine Realisation / Nithyananda Mediation – An effective energy booster for every cell in your body.

Divine Protection (Arutkappu) every day to Self, family and the World.

Throat/Vishuddhi Chakra Vibration

CHANT THIS MANTRA
FOR
POSITIVE VIBRATIONS

Vazgha Valamudan

Chanting 'Vazhga Valamudan' with an Extended 'dan' Vibration: Amplifying Positive Energy and Well-being

Problems that were puzzles could then be unraveled Through the surge of Grace welling up from within. The future now holds forth only Excellence And having seen the shape of the benefits in store, I greet you in ecstasy:

"Be blessed with all that is best!”

- Vethathiri Maharishi

14 Point Acupressure

ACUPOINTS LINKED TO IMMUNITY

14 Point Acupressure & Body Relaxation

BENEFITS

Short circuit of electrical energy in any part of the body would be cleared.
Preventive for heart ailments. Reduces high blood pressure.
Helpful in alleviating insomnia

BREATH-IMMUNITY CONNECTION

Neuro Muscular Breathing – Includes 3 powerful breathing technique

BENEFITS

Strengthen the abdominal muscles
Eleminate the complications of diabetes
Ventilate the lungs
Anxiety gets replaced by calmness

Beat Virus Mutation By Mutating Your Immunity