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self learning course
Women's Wellness 360
Welcome to a journey of holistic well-being
Your special wellness Program is here for you to view.
- Mindful Movement
- Stress Relief
- Harmonal Harmony
- Nurturing Self-Care
- Healthy Thyroid
- Simplified Yoga
Womens are Unique & Gifited
Women are multitaskers, multi-skilled, and play multiple roles
LEARN AT YOUR PACE
TAMIL & ENGLISH
Only ₹ 299
Validity Period 30 days
Women are Nature's special Gift - VETHATHIRI MAHARISHI
For every Women who is special and exquisite, let us take care of your holistic health. Not just body, mind, and life-force but also your financial goals, manifest your dream and achieve success in all dimensions of life.
THIS PROGRAM IS A COMPLETE JOURNEY
To the most authentic self, helping you in various quint- essential facets of life.
NUTRITION
Specialised for different age groups
MINDFULNESS
Specialised for different age groups
HEALTH PROBLEMS
Specialised for different age groups
DE-STRESS
Specialised for different age groups
SPECIFIC ALIMENTS
Specialised for different age groups
FINANCIAL GROWTH
Specialised for different age groups
SIMPLIFIED YOGA
Specialised for different age groups
Thyroid
Exercises will be given for keeping the thyroid healthy
PCOD
Videos will be provided to address hormonal imbalance
Be Healthy
Helps to keep the body, mind and soul healthy
Our Instructors
Dr. J. Thavamani
Gynecologist, Samnan Medical Centre, Shariah, U.A.E
Dr. S. Shanthi
Siddha Doctor, Temple of Consciousness, Aliyar
Ms. Sadhana
Ayurvedic Student, California College of Ayurveda, USA