Women's Wellness Hub

PCOD

PCOD

Yoga exercises for PCOD and infertility
  • Focuses on regulating bloodflow, improving menstrual cycles, enhancing hormonal balance.
  • Meditation will empower you & destress you
  • Strengthening the Uterus & regulating hormones
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KayaKapla Yoga
Breathwork Techniques
THYROID

Thyroid

Integrated Thyroid Therapy
  • ‘Vishuddhi’ or throat chakra is the fifth primary Chakra amongst the seven chakras in the body that focuses on thyroid gland. 
  • Learn to regulate and manage the Thyroid functioning in the Body.
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Simplified
Yoga
Shuddhi of Vishuddhi
BACKPAIN

Backpain

Yoga for Spine & Muscle Strength
  • Discover easy & effective yoga poses for back pain relief 
  •  Energises all the Bones in the Spine 
  •  Helps & Prevents Spondylitis 
  • Corrects Lifestyle Disorder
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Makarasana
Relaxation
MENOPAUSE

Menopause

Menopause isn't the end, it's a transformation
  • Natural solutions: Find comfort and balance with yoga, meditation, and mindful approaches.
  • Expert insights: Empower yourself with knowledge from doctors, nutritionists, and wellness specialists. ‍
  • Supportive community: Connect share experiences, and celebrate growth.
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KayaKaplpa
Makarasana
Resolve Now