What is the core problem with expectations?

According to Vethathiri Maharishi, expectations are the primary source of disappointment and suffering. He taught that imaginary expectations stemming from greed or inefficiency block us from peace and are the root cause of worry, sorrow, and depression.

Why do expectations lead to disappointment?

Expectations inherently lead to disappointment because they are a one-sided demand. This cycle occurs because our expectations are often misaligned with reality, providence, or the actions of others.

What is Vethathiri Maharishi's method for managing expectations?

Vethathiri Maharishi's method is a two-step process: Introspection to identify and purify imprints of unfulfilled desires and expectations, and Blessing, which transforms the energy of expectation into a positive, non-attached wave of goodwill.

How does a Blessing work?

Based on Vethathiri Maharishi's Wave Theory, a blessing is a potent tool that sends positive vibrations. A person who practices blessing radiates beneficial waves that can transform toxic situations. It is an act of giving energy, whereas expectation is an act of demanding it.

Simplified Kundalini Yoga (SKY) is an integrated wellness program developed by Vethathiri Maharishi. It is a holistic system for achieving health, happiness, and harmony by blending powerful simplified exercises, Kundalini meditation, Kayakalpa Yoga, and deep introspection practices.

SKY ENERGY’S

World Community Service Centre Research & Development

The Research and Development Wing of WCSC, harnesses the power of the human intelligence to build a transformational society. It creates a unique symphony of Science and Vethathirium.

The projects and research undertaken are oriented towards World transforming Vethathirian Principles.

Adopting a different approach, it aims to create an innovative revolution using India’s rich Ancient Knowledge to suit the current times and to make our Universe a Global Peace land.

The Neuroscience Behind Optimal Health

How is Your Autonomic Nervous System (ANS) Affecting Your Health?

Discover how understanding and regulating your autonomic nervous system can significantly improve your stress management and disease prevention. This vital system oversees automatic bodily functions like breathing, heart rate, and digestion. Factors such as stress, sleep, lifestyle, and underlying health conditions can influence its balance. An imbalance in autonomic functions often signals issues like stress, insomnia, heart disease, diabetes, and neuropathy.

How does SKY Yoga help to balance the Autonomic Nervous System (ANS)?

SKY Yoga, a research based, scientifically grounded and spiritually enriching Kundalini Yoga program founded by Vethathiri Maharishi, offers a comprehensive approach to physical and mental well-being. Incorporating Simplified Physical exercises, Kundalini Meditations, Kayakalpa Yoga and Introspection techniques, SKY Yoga is designed to effectively regulate and maintain your Autonomic Nervous System (ANS). This unique program has a profound impact on your overall health and can help you achieve optimal balance.

Can we measure the functioning of the Autonomic Nervous System (ANS)?

Insights into your body’s stress response and overall health with non-invasive assessments of your autonomic nervous system is now possible. This vital system regulates automatic functions like breathing, heart rate, and digestion, providing valuable information about your body’s ability to adapt to stress, relax, and maintain optimal health. To evaluate the optimal health of your Autonomic Nervous System, knowledge about your Heart Rate Variability and Lung functioning is important.

Understand your Heart Rate Variability (HRV) :

HRV measures the variation in time interval between each heartbeat. Measuring your HRV is non-invasive and it is an indicator of how well your autonomic nervous system is functioning.

Spirometry Measurement:

Spirometry, a simple lung function test, can reveal how stress, anxiety, or chronic conditions like asthma or COPD (Chronic Obstructive Pulmonary Disease) are impacting your overall health. By assessing your respiratory system, spirometry provides insights into the functioning of your autonomic nervous system.

Understand your Heart Rate Variability (HRV) :

HRV measures the variation in time interval between each heartbeat. Measuring your HRV is non-invasive and it is an indicator of how well your autonomic nervous system is functioning.

Where can you test this ANS health ?

WCSC’s Research and Development wing offers a cutting-edge, state-of-the-art technology for measuring Autonomic Nervous System (ANS) functions at its Aliyar campus.

Test offers – Your Body's Personal Health Tracker

Test offers offers complete solutions for the measuring ANS through non invasive, simple and scientifically proven methods.

Human Physiology Measurements

The assessments are non-invasive and safe. Assessments include:

Explore Your Body’s Functions with WCSC’s Cutting-Edge Technology at the Aliyar Facility

Your Donation Matters

Invest in Innovation. Join the Movement. Support WCSC R&D for his Vethathiriam Scientific Research. (All donations to R&D are exempt under sec 80(G) of Income Tax Act, 1961 and CSR funding)

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